Would you like to run 5K and 10K races faster and easier! Don't have the time to meet with a group on a weekly basis? Can't afford to hire a personal trainer to work with you one-on-one? Why not train online with Coach Carla?

Even if you're already running on a regular basis, Coach Carla can help you train for a 10 miler, half marathon or a marathon. You'll improve your time and avoid hitting the wall.

Coach Carla designs personal (continuously updated) training programs just for you! An individual training program is created based on your short- and long-term goals, your current fitness level, recent running experience, and on your real-life schedule. And, it's all done online--coaching at your convenience! 

The program provides you with accountability! You are required to send frequent email journals to Coach Carla--daily isn't too often, but most runners write three or four times a week.  Based on your individual progress and input, the program is updated as often as necessary, but at least weekly.

To have Coach Carla design a personal running program for you as well as provide online, phone and (sometimes) in-person guidance, the fee structure is as follows:

     First Month - $150.00

     Monthly after First Month - $135.00

     3-Months Coaching - $390.00

     1/2 Hour Consult - $40.00

     1 Hour Consult - $75.00

Travel Fee additional if not local

To get started, click on one of the following links to download a Coaching Questionnaire to submit with your payment. 

*Adobe Reader is required to view this file.  If you do not have this program, you may download it here.

After downloading the Coaching Questionnaire, you may also make an online payment.  Click on the "PayPal Payments" to proceed.

For more details on Training with Coach Carla, write to support@startrightfitness.com or fill out our Contact Form.